Be Your Best
A practical hands-on course that teaches you to communicate more effectively, and to take responsibility for your own wants and needs in both your personal and professional life.
Life Changing Skills
What you will learn ... in a nutshell
Understand the concept of personal control & responsibility.
Express your needs, feelings and ideas in a clear and direct way.
Less conflict & less anxiety
Recognize and manage conflict situations.
“Active listen” – both to manage conflict, as well as help others.
A bit about me
I qualified and practiced as an occupational therapist in the early 1990s,and motherhood and a flower business followed for nearly two decades. During that period, I sometimes combined my passion for flowers and love of teaching to present flower arranging courses: always sharing in the happiness of another person mastering a new skill …
What does this translate to - for the story of your life?
You will learn how to:
Understand the concept of personal control and responsibility
Identify your own needs and wants
Determine who “owns the problem” in a given situation
Express your needs, feelings and ideas in a clear and direct way
Recognize and manage conflict situations
Understand and use Positive I-Messages, Reponsive I-Messages and Confrontive I-Messages
Say “no” to requests that are unacceptable to you, without feeling guilty
Plan for and achieve important personal goals
“Active listen” – both to manage conflict, as well as help others
I would love to hear from you
Be Your Best can help by offering you both basic personal and professional relationship and development skills — skills you can use in all areas of your life.